FREEPHONE: 0845 9011 901

Stress Management (1/2 day workshop)

The course is aimed at raising awareness of likely sources of work-related stress, the range of symptoms and effects it can cause and the options available for it’s control.

A recent report from the Chartered Institute of Personnel and Development has shown that stress is the most common cause of long-term absence for manual and non-manual staff, citied by 44% of respondents. The survey found that sickness absence costs employers on average £522 per employee per year and an estimated annual cost of £13 billion for the UK economy.

Program Objectives:

Understanding Stress – What is stress?

What causes Stress?

The effects of stress on you and your colleagues and your body

Where does stress originate?

Coping mechanisms

The stress-free office


Benefits of Attending Course:

Successful completion of the Stress Awareness course will prepare students to look carefully at their own work activities and contribute to the development of strategies to combat work related stress, in co-operation with their managers and supervisors.

The topics involve some practical participation from delegates, the overall programme is to focus on reducing stress related issues for organisations and proactively preventing sickness absence and improving employee performance.


For more information or for a quote give us a call on FREEPHONE 0845 9011 901 or email  This e-mail address is being protected from spambots. You need JavaScript enabled to view it  


Add comment

Security code